Mindfulness and Virtual Reality: two of my fave trends
Anyone who’s been following me on my Facebook page, knows I’m a big fan of meditation. As filmmaker and long-time Transcendental Meditation advocate, David Lynch says, meditation is a great practice for all artists as it helps you focus and contributes greatly to one dropping down into the source of one’s personal well of creativity. I’m all for that.
I recently heard Terry Gross do a great interview on Fresh Air with author Jo Marchant about her latest book, Cure:A Journey Into The Science of Mind Over Body It’s fascinating stuff on how our brains work and can be brought under control –something useful for anyone who’s stressed on regular basis.
The recent post-CES media buzz about virtual reality finally going mainstream, is something I’ve been watching for about 10 years. I think there are amazing opportunities for both healing and artistic expression. So watch this space as I’m going to be posting more about VR soon.